Why to Heal Myself?
Imagine a pool filled with pure water inviting one to jump in only. You then watch someone rise to the pool and dump in a cup of muddy water. Does…
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What Is Causing Your Depression?
Chronic Fatigue and Chronic Depression are absolutely systemic in our society now. In June of this year, my new book entitled, “Until You’ve Walked the Path” hit the bookstores. I…
Continue readingWhat Are The Health Benefits Of Clapping?
Most people today are surprised to understand that clapping or applauding with palms is a fantastic exercise for the body which helps to stimulate the organs leading to its smooth…
Continue readingHow To Eliminate Depression?
Here’s a critical question for one who thinks to be miserable, are you lonely? Did you realize that being lonely is a regular part of our lives. Admit it, it…
Continue readingCan Music Heal Depression?
It was said that music is the medicine for broken hearts. However practical and analytical you’re, music will touch your heart removing all the barriers of logic. Maybe you have…
Continue readingWhat can We do about Depression?
Depression is quite common. It’s necessary to understand what depression is to be able to do anything about it. There are varying levels of depression. Sometimes people may feel sad…
Continue readingHow To Overcome Stress, Anxiety And Depression?
Scientific research is now validating that anxiety has a substantial influence on the body’s physiology, leading to a lot of acute and chronic diseases. A report from the World Bank…
Continue readingHow To Understand Depression And The Subconscious Mind?
I’ve been writing on the mental health issue for some time saying it is merely a disease of perception. It’s simply the level that determines the point where it becomes…
Continue readingWhat Is The Power Of Music?
Although Wolfgang Amadeus Mozart might have passed away mysteriously his legacy still lives on in his songs and the buzzword “Mozart Effect” speaking to a growth in brain growth when…
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