Do You Need A Diet To Reduce Stress?
Today we are living in a more stressful world than ever before and it many men and women feel constantly fatigued. A fantastic way to fight fatigue is to be…
Continue readingToday we are living in a more stressful world than ever before and it many men and women feel constantly fatigued. A fantastic way to fight fatigue is to be…
Continue readingYour body is the house of your Spirit. When you live disconnected from your body, you become spiritually homeless. You ignore your physical environment and harm Earth’s body in the…
Continue readingEach day, in all sorts of media, we hear more and more about the wonderful advantages of meditation from assisting us to handle stress levels more efficiently to reducing blood…
Continue readingSooner or later in life, all of us find ourselves in the position of caring for somebody else. It might be a child, a partner, a friend or an aging…
Continue readingI’m out on a boat fishing in the harbour. Not too far out, maybe 250 metres or so. We’re not wearing life jackets but we are having a wonderful time…
Continue readingYou might have been training for weeks or months already, but now it’s 2 weeks before your race and it is time to consider resting. Many triathletes find this more…
Continue readingIn part one of Look UP! Essentially, we generally get what we expect. In this installment, we’ll find out who’s creating our expectations and when they are created. Who cares…
Continue readingThere’s absolutely not any such thing as time management. You can’t control time, throw it out, sell it, or give it away. You can’t stop time; it goes on forever…
Continue readingYou would not be human if you did not encounter some anxieties about the Corona Virus or Covid-19. There are lots of reasons why anxiety relating to this disease is…
Continue readingI do know that the AA meetings are very important and beneficial for a lot of men and women who have developed alcohol addiction issues. My primary concern is the…
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